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Practice Name

Body Works Health & Wellness

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Primary Location
825 West Monroe Street
Chicago, IL 60607
Phone: 312-733-8676
Fax: 312-733-9656

Office Hours

DayMorningAfternoon
Monday9am9pm
TuesdayClosedClosed
Wednesday9am9pm
Thursday9am6pm
Friday9am9pm
Saturday10am8pm
Sunday10am8pm
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

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Request An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Wellness Care Membership We strive to provide complete care for our patients. Learn more about all the services we provide. Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

What a fantastic place to go for an adjustment or a massage. The facilities are extremely clean and new. The staff is extremely friendly and professional. Dr. Z is a great chiropractor with an extensive knowledge of what ails me. He has helped me get rid of my lower back pain and really assisted with my herniated discs in my neck. Iliana is a great massage therapist, and is able to work out knots no other therapist has been able to before. I highly recommend this place for any body part that needs fixing.

Exclusive Offer

A Winner of the 2015 Patients' Choice Awards for Chicago Chiropractor

Office Hours

Day Office Hours
Monday 9:00am - 9:00pm
Tuesday Closed
Wednesday 9:00am - 9:00pm
Thursday 9:00am - 6:00pm
Friday 9:00am - 9:00pm
Saturday 10:00am - 8:00pm
Sunday 10:00am - 8:00pm

Contact

  • 312-733-8676
  • 825 West Monroe Street Chicago, IL 60607
  • Get Directions
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